{"id":9,"date":"2024-02-20T13:23:56","date_gmt":"2024-02-20T13:23:56","guid":{"rendered":"https:\/\/psyhologroom.liso4ok.com\/?page_id=9"},"modified":"2025-10-27T21:06:05","modified_gmt":"2025-10-27T21:06:05","slug":"%d0%b3%d0%be%d0%bb%d0%be%d0%b2%d0%bd%d0%b0","status":"publish","type":"page","link":"https:\/\/www.psyhologroom.com.ua\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\n<header class=\"page-header\" id=\"header\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-md-6 col-lg-5 col-xl-4 order-md-1\">\n                <div class=\"page-header__image\">\n                    <div class=\"frame-box\">\n                        <div class=\"frame-box__inner\">\n                                                            <picture>\n                                    <source media=\"(min-width: 768px)\" srcset=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/IMG_8025-1-jpg.webp\">\n                                    <img decoding=\"async\" src=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/image.webp\"\n                                         alt=\"Khotimska Anastasiia\" loading=\"eager\" class=\"img-cover\">\n                                <\/picture>\n                                                    <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <div class=\"col-md-6 col-lg-7 col-xl-8 order-md-0\">\n                <div class=\"page-header__content\">\n                    <div>\n                        <h1 class=\"page-header__title\">\n                            Practicing <br>Psychologist-psychotherapist <br>Khotimska Anastasiia                        <\/h1>\n                                                    <a href=\"https:\/\/t.me\/a_khotimska\" target=\"_blank\" class=\"btn\" rel=\"nofollow\">Sign up for a consultation<\/a>\n                                            <\/div>\n                                        <div class=\"page-header__quote\">\n                                                <div class=\"page-header__quote-image\">\n                            <img decoding=\"async\" class=\"img-cover\" src=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/quote.webp\" loading=\"eager\"\n                                 alt=\"I work with people, not diagnoses.\">\n                        <\/div>\n                                                I work with people, <br>not diagnoses.                    <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/header>\n\n\n<section class=\"iwc\" id=\"requests\">\n    <div class=\"container\">\n        <div class=\"row justify-content-between align-items-center\">\n            <div class=\"col-md-6 col-lg-6 col-xl-6\">\n                <h2 class=\"sec-title\">\n                    When can you contact me?                <\/h2>\n            <\/div>\n            <div class=\"col-md-6 col-lg-5 col-xl-3\">\n                                    <p class=\"iwc__text\">\n                        <b>Important!<\/b> If there is a psychiatric diagnosis or if pharmacotherapy is necessary, I work exclusively in collaboration with a psychiatrist.                    <\/p>\n                            <\/div>\n            <div class=\"col-12\">\n                <div class=\"iwc__grid\">\n                                                <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">01<\/div>\n                                Self-doubt, feelings of helplessness                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">02<\/div>\n                                Procrastination, feeling stuck, and lack of motivation                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">03<\/div>\n                                Issues of self-worth and self-realization                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">04<\/div>\n                                Emotional instability                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">05<\/div>\n                                Anxiety, fears, and phobias                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">06<\/div>\n                                Neurotic and emotional disorders                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">07<\/div>\n                                Depression, apathy, and panic attacks                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">08<\/div>\n                                Symptoms of PTSD (post-traumatic stress disorder)                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">09<\/div>\n                                Borderline Personality Disorder (BPD), Narcissistic Personality Disorder (NPD)                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">10<\/div>\n                                Lack of mutual understanding in relationships, constant conflicts                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">11<\/div>\n                                Difficulties in relationships after the birth of a child                              <\/div>\n                                                    <div class=\"iwc__card\">\n                                <div class=\"iwc__num\">12<\/div>\n                                Family and professional relationships, conflict resolution                            <\/div>\n                                        <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"work\" id=\"about\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-md-6\">\n                <h2 class=\"sec-title\">\n                    I work according to&nbsp;the principle of \u201chere&nbsp;and&nbsp;now.\u201d                <\/h2>\n            <\/div>\n            <div class=\"col-md-6\">\n                                    <p class=\"work__text\">Each person, having their own traumas, experiences them and interacts with others in unique ways.<br \/>\r\n<br \/>\r\nOur main goal is to identify these reactions during the sessions. We analyze them and, if possible, encourage change\u2014first during sessions, then in real life.<br \/>\r\n<br \/>\r\nAt the same time, great importance is placed on the patient\u2019s feelings, fantasies, and desires, as the main goal is to improve their real life.<\/p>\n                            <\/div>\n        <\/div>\n        <div class=\"row\">\n            <div class=\"col-md-6\">\n                <div class=\"work__image-box\">\n                    <img decoding=\"async\" src=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/IMG_8035-jpg.webp\" alt=\"Khotimska Anastasiia\" loading=\"lazy\"\n                         class=\"img-cover\">\n                    <ul class=\"work__image-list\">                            <li class=\"work__image-list-item\">\n                                7 years of experience                            <\/li>\n                                                        <li class=\"work__image-list-item\">\n                                1500+ hours of practice                            <\/li>\n                            <\/ul>                <\/div>\n            <\/div>\n            <div class=\"col-md-6\">\n                <h2 class=\"sec-title\">\n                    Practical Experience:                <\/h2>\n                <ul class=\"work__list\">                        <li class=\"work__list-item\">\n                            I have maintained a private psychotherapeutic practice since 2019.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            PhD student in the DPPClinPrac (Doctorate in Psychotherapeutic Psychoanalytic Clinical Practice) program at the University of Exeter.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Member of the Division of Psychoanalytic Psychology and Psychotherapy at the National Psychological Association of Ukraine.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Certified psychotherapist in the TFP model and member of the Ukrainian Group of TFP Therapists.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Expert contributor to psychological television programs and lecturer at psychological events and round tables.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Volunteer psychologist in group therapy for internally displaced persons (IDPs) at the Charitable Foundation \u201cCO Resolute Hearts\u201d since March 2023.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Worked as a psychologist in adolescent group therapy at the Business Orientation Centre from 2017 to 2019.                        <\/li>\n                                                <li class=\"work__list-item\">\n                            Volunteer assistant to an art therapist at the Dnipropetrovsk Clinical Military Hospital from 2017 to 2018.                        <\/li>\n                        <\/ul>\n                \n                <div class=\"work__menu\">\n                                            <a class=\"work__menu-item\" href=\"#popup-1\" data-target=\"#popup-1\"\n                           data-toggle=\"modal\"><span>Education<\/span> <i>+<\/i><\/a>\n                    \n                                                        <a class=\"work__menu-item\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/diplom-psihologa-magistr-mini.jpg.crdownload.jpg\" data-caption=\"Diploma\" data-fancybox=\"images\"><span>Certificates<\/span> <i>+<\/i><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/12\/Certificate-Therapist-Khotimska-Anastasiia-scaled.webp\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/12\/Anastasiia_Khotimska_Applied_Trauma_Informed_Leadership_Course_2024.webp\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-kernberg-mini.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-lesli-mini.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-new1.jpeg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-new2.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-new3.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-new4.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/sertifikat-new5.jpg.crdownload.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/\u0434\u0438\u043f\u043b\u043e\u043c-\u041c\u0406\u0413\u041f_1.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/\u0434\u0438\u043f\u043b\u043e\u043c-\u0441\u043f\u0435\u0446\u0456\u0430\u043b\u0456\u0441\u0442\u0430_1.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/Anastasiia-Khotimska.jpg\" data-fancybox=\"images\"><\/a>\n                                                                    <a class=\"d-none\" href=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/Anastasiia-Khotimska_6018616.jpg\" data-fancybox=\"images\"><\/a>\n                                                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n    <div class=\"popup-block\" id=\"popup-1\">\n        <div class=\"popup-block__overlay\">\n            <div class=\"popup-block__popup popup-block__popup_big\">\n                <a href=\"javascript:;\" data-toggle=\"modal-dismiss\" class=\"popup-block__close\"><\/a>\n                <div class=\"inner-content popup-content-style\">\n                    <h2><span style=\"color: #090042;\">Education:<\/span><\/h2>\n<p><strong>2019-2021<\/strong><br \/>\nTaras Shevchenko National University, Master of Practical Psychology<\/p>\n<p><strong>2013-2020<\/strong><br \/>\nDnipropetrovsk Medical Academy, Specialist doctor<\/p>\n<p><strong>2016-2019<\/strong><br \/>\nInternational Institute of Deep Psychology, Psychologist-psychoanalyst<\/p>\n<h2><span style=\"color: #090042;\">Conferences and seminars:<\/span><\/h2>\n<p><strong>2023-2024<br \/>\n<\/strong>Seminars and lectures on the study of trauma. Attachment perspective on survival,<br \/>\ndestruction and healing. Trauma Compassion Focused Therapy for those who have been<br \/>\nhurt and harmed by others: An exploration of the motivation of compassion as the antidote to shame states and self-loathing in clients who have suffered interpersonal trauma., Tavistock and Trauma Service<\/p>\n<p>Transferense-focus psychotherapy for Borderline, Narcissistic, and other severe personality disorders. Dr. Frank Yeomans<\/p>\n<p>Malignant Narcissism, Psychopathy, and Overvalued Belief , Nancy McWilliams;<\/p>\n<p>Narcissistic personality disorder, Dr. Otto F.Kernberg;<\/p>\n<p>How to work with different types of personality disorder In our clinical practice by Dr. Otto F.Kernberg<\/p>\n<p><strong>2022<\/strong><br \/>\nNeurosciences, mental apparatus and clinical practice, Otto F. Kernberg and Mark Solms<\/p>\n<p><strong>2021-2022<\/strong><br \/>\nThe therapist&#8217;s way. The long-term effects of grief (As part of the program: authorising aggression and restoring eroticism), Dr. Otto F. Kernberg<\/p>\n<p><strong>2021<\/strong><br \/>\nThe psychoanalysis online workshop, Nancy McWilliams<\/p>\n<p><strong>2021<\/strong><br \/>\nSome observations about the grieving process and narcissistic defenses in the distortion of free association and underlying anxieties (As part of the program: the indivisible nature of love and aggression), Dr. Otto F. Kernberg<\/p>\n<p><strong>2020<\/strong><br \/>\nIntroduction to Emotion-Focused Therapy Workshop, for working with individuals , Leslie S. Greenberg<\/p>\n<p><strong>2018<\/strong><br \/>\nRelationships of love. Norm and pathology Dr. Otto F. Kernberg<\/p>\n<h2><span style=\"color: #090042;\">Publications:<\/span><\/h2>\n<p><strong>2024<br \/>\n<\/strong>Rank correlation of resiliency modalities among higher education students in war conditions, Psychosomatic Medicine and General Practice DOI: 10.26766\/pmgp.v9i1.456<\/p>\n<p>The impact of short-term group psychotherapy for IDP women on their integration into society, reduction of PTSD symptoms, self-development, and mental stabilization, Colloquium-journal, DOI: 10.24412\/2520-6990 -2024-2195-68-71<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n\n\n<section class=\"tariffs\" id=\"tariffs\">\n    <div class=\"container\">\n        <div class=\"row justify-content-between align-items-center\">\n            <div class=\"col-md-6\">\n                <h2 class=\"sec-title\" style=\"color: #fff;\">\n                    Services and Fees                <\/h2>\n            <\/div>\n            <div class=\"col-md-auto\">\n                                    <div class=\"tariffs__loc\">\n                        <div class=\"tariffs__loc-icon\">\n                            <div>\n                                <img decoding=\"async\" src=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/themes\/psyhologroom\/img\/icons\/loc.svg\" alt=\"location\"\n                                     loading=\"lazy\" class=\"img-contain\">\n                            <\/div>\n                        <\/div>\n                        Available online or in person                    <\/div>\n                            <\/div>\n        <\/div>\n        <div class=\"tariffs__grid\">\n                                <div class=\"tariffs__card \">\n                        <div>\n                            <div class=\"tariffs__card-title\">\n                                 Individual Adult Therapy                            <\/div>\n                                                            <div class=\"tariffs__card-text\">\n                                    We work based on your personal concerns or overall emotional state.                                <\/div>\n                                                                                <\/div>\n                        <div>\n                            <ul class=\"tariffs__card-list\">                                    <li class=\"tariffs__card-item\">\n                                        <span>Session fee:<\/span>                                        <span>2500 UAH <\/span>                                                                            <\/li>\n                                                                        <li class=\"tariffs__card-item\">\n                                        <span>Duration:<\/span>                                        <span>50 minutes<\/span>                                                                            <\/li>\n                                    <\/ul>                                                            <a href=\"https:\/\/t.me\/a_khotimska\" class=\"btn btn_block\" rel=\"nofollow\">Sign up for a consultation<\/a>\n                                                    <\/div>\n                    <\/div>\n                                        <div class=\"tariffs__card \">\n                        <div>\n                            <div class=\"tariffs__card-title\">\n                                Couples Therapy                            <\/div>\n                                                            <div class=\"tariffs__card-text\">\n                                    Therapy for couples seeking to resolve specific issues and improve their relationship.                                <\/div>\n                                                                                <\/div>\n                        <div>\n                            <ul class=\"tariffs__card-list\">                                    <li class=\"tariffs__card-item\">\n                                        <span>Session fee:<\/span>                                        <span>3500 UAH <\/span>                                                                            <\/li>\n                                                                        <li class=\"tariffs__card-item\">\n                                        <span>Duration:<\/span>                                        <span>1.5 hours  <\/span>                                                                            <\/li>\n                                    <\/ul>                                                            <a href=\"https:\/\/t.me\/a_khotimska\" class=\"btn btn_block\" rel=\"nofollow\">Sign up for a consultation<\/a>\n                                                    <\/div>\n                    <\/div>\n                                        <div class=\"tariffs__card tariffs__card_tablet-w-full\">\n                        <div>\n                            <div class=\"tariffs__card-title\">\n                                Group Events: Seminars and Lectures                            <\/div>\n                                                            <div class=\"tariffs__card-text\">\n                                    These may be conducted in the form of seminars, lectures, or group therapy sessions.                                <\/div>\n                                                                                        <a href=\"#popup-tariff-3\" data-target=\"#popup-tariff-3\"\n                                   data-toggle=\"modal\" class=\"tariffs__link\">\n                                    <span>Examples of topics<\/span><i>+<\/i>\n                                <\/a>\n                                                    <\/div>\n                        <div>\n                            <ul class=\"tariffs__card-list\">                                    <li class=\"tariffs__card-item\">\n                                        <span>Session fee:<\/span>                                        <span>Starting from 3000 UAH per hour <\/span>                                        <span>Final cost depends on the format, duration, and number of participants.<\/span>                                    <\/li>\n                                    <\/ul>                                                            <a href=\"https:\/\/t.me\/a_khotimska\" class=\"btn btn_block\" rel=\"nofollow\">Contact for more details and availability<\/a>\n                                                    <\/div>\n                    <\/div>\n                            <\/div>\n    <\/div>\n<\/section>\n\n            <div class=\"popup-block\" id=\"popup-tariff-3\">\n                <div class=\"popup-block__overlay\">\n                    <div class=\"popup-block__popup\">\n                        <a href=\"javascript:;\" data-toggle=\"modal-dismiss\" class=\"popup-block__close\"><\/a>\n                        <div class=\"inner-content popup-content-style\">\n                            <ul>\n<li>States of concern during wartime: What can be done? How to recognize and prevent these states?<\/li>\n<li>Anxiety in children and adolescents during war: What should we pay attention to? How can we help?<\/li>\n<li>Finding inner stability and new meaning during wartime.<\/li>\n<li>Rising divorce rates during the war: What are the reasons, and what can couples do in these circumstances?<\/li>\n<li>Conflict with relatives or colleagues during the war: Different coping styles and signs of emotional exhaustion. How can we build healthier relationships?<\/li>\n<\/ul>\n<p>Other topics may be offered upon request.<\/p>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        \n\n<section class=\"work-p\" >\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-md-6 col-lg-4\">\n                <h2 class=\"sec-title\">\n                    What to Expect When Working With&nbsp;Me                <\/h2>\n            <\/div>\n        <\/div>\n        <div class=\"work-p__grid\">\n            <div class=\"work-p__info\">\n                <p class=\"work-p__text\">\n                    Before beginning therapy, we will conduct 1\u20132 diagnostic sessions. During these sessions, I will provide feedback and let you know whether I can take you into therapy and what options are available.<br \/>\r\n<br \/>\r\nThe cost of diagnostic sessions depends on the chosen service and is paid in advance.<br \/>\r\n                <\/p>\n                <div class=\"frame-box\">\n                    <div class=\"frame-box__inner\">\n                        <img decoding=\"async\" src=\"https:\/\/www.psyhologroom.com.ua\/wp-content\/uploads\/2024\/02\/IMG_8019-jpg.webp\" alt=\"Khotimska Anastasiia\" loading=\"lazy\"\n                             class=\"img-cover\">\n                    <\/div>\n                <\/div>\n            <\/div>\n                                <div class=\"work-p__card\">\n                        <div class=\"work-p__card-title\">\n                            Diagnostic Sessions Include:                        <\/div>\n                        <ul class=\"work-p__list\">\n                                                            <li class=\"work-p__list-item\" data-num=\"01\">Initial meeting (online or in person) and introduction  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"02\">Discussion of your requests, or help in formulating them if they are not yet clear  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"03\">A detailed interview to better understand your personality  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"04\">Involving loved ones, if necessary  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"05\">Providing feedback on the potential direction of further work<\/li>\n                                                        <\/ul>\n                    <\/div>\n                                        <div class=\"work-p__card\">\n                        <div class=\"work-p__card-title\">\n                            Therapeutic Sessions:                        <\/div>\n                        <ul class=\"work-p__list\">\n                                                            <li class=\"work-p__list-item\" data-num=\"01\">A space where you can speak freely about anything that troubles you  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"02\">I may ask guiding questions and offer therapeutic hypotheses  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"03\">You are encouraged to share your thoughts and reactions to the process  <\/li>\n                                                                <li class=\"work-p__list-item\" data-num=\"04\">Together, we analyze experiences, thoughts, and emotions, creating opportunities for growth and change<\/li>\n                                                        <\/ul>\n                    <\/div>\n                    \n        <\/div>\n    <\/div>\n<\/section>\n\n<section class=\"rev\" id=\"rev\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-md-9\">\n                <h2 class=\"sec-title\">\n                    Reviews From My Clients:                <\/h2>\n            <\/div>\n        <\/div>\n        <div class=\"swiper-wrap\">\n            <div class=\"swiper swiper-theme js-swiper-rev\">\n\n                <div class=\"swiper-wrapper\">\n                                                <div class=\"swiper-slide\">\n                                <div class=\"rev__card\">\n                                    <i><\/i>\n                                    Good evening! Thank you for the sessions\u2014the last three have been especially meaningful for us. I can truly say that Roma and I are doing well. We\u2019ll continue with therapy next week as usual! \ud83d\ude42                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide\">\n                                <div class=\"rev__card\">\n                                    <i><\/i>\n                                    Thank you so much for your support. I\u2019m hardly experiencing any attacks now, and when they do happen, I try not to focus on them.                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide\">\n                                <div class=\"rev__card\">\n                                    <i><\/i>\n                                    Anastasiia, good afternoon! Our family is deeply grateful to you. You\u2019ve helped us truly listen to and understand each other. For the first time in a long while, we\u2019re able to express our emotions without hurting one another. Thank you!                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide\">\n                                <div class=\"rev__card\">\n                                    <i><\/i>\n                                    Good afternoon! Thank you! I\u2019ll definitely share our progress with you soon, once I sort everything out. Spoiler: we did a great job\u2014and the results are visible!                                <\/div>\n                            <\/div>\n                                                        <div class=\"swiper-slide\">\n                                <div class=\"rev__card\">\n                                    <i><\/i>\n                                    Anastasiia, thank you so much for today\u2019s session. I\u2019m always so glad to come to you\u2014it means a lot to me! I feel relieved, calm, and able to analyze the situation clearly now.                                <\/div>\n                            <\/div>\n                                            <\/div>\n\n                <div class=\"swiper-wrap-buttons\">\n                    <div class=\"swiper-button-prev\"><\/div>\n                    <div class=\"swiper-button-next\"><\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<section class=\"faq\" id=\"faq\">\n    <div class=\"container\">\n        <div class=\"row\">\n            <div class=\"col-lg-6\">\n                <h2 class=\"sec-title\">\n                     Frequently Asked Questions:                <\/h2>\n            <\/div>\n            <div class=\"col-lg-6\">\n                <div class=\"faq__questions\">\n                                                <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse opened\">How often do I need to go to therapy? <i><\/i><\/div>\n                                <div >\n                                    <div class=\"faq__answer\">\n                                        Session frequency is determined individually and can range from 1 to 3 times per week. The most common frequency is twice a week. For maintenance therapy, once every two weeks is also possible.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">How quickly can I solve my problem? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        The time required to resolve each issue is highly individual and depends on your personality structure. After a structured interview, I typically provide feedback on the nature of the issue and offer an approximate timeline for resolution.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">Are the counselling sessions strictly confidential? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        Yes, all sessions\u2014both online and in-person\u2014are strictly confidential. If needed, this can be confirmed through a verbal or written agreement.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">Who Do I Need: A Psychologist, Psychotherapist, or Psychiatrist? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        Let\u2019s clarify these terms to avoid confusion about who can best support you.<br \/>\r\n<br \/>\r\n<b>A psychologist<\/b> is a specialist who provides consultations based on psychological knowledge. They may not have formal medical training, do not prescribe medication, and cannot make official diagnoses. However, they help individuals improve their relationships with themselves and the world around them.<br \/>\r\n<br \/>\r\n<b>A psychotherapist<\/b> helps clients work through deep psychological traumas. They typically have higher medical or psychological education, conduct necessary diagnostics for the rehabilitation of individuals with severe mental health conditions or personality disorders, but do not prescribe medication.<br \/>\r\n<br \/>\r\n<b>A psychiatrist<\/b> is a medical doctor who diagnoses mental health disorders and prescribes medication. They understand the organic and biochemical structure of the human psyche, as well as the causes and mechanisms of psychological illnesses. They are trained to distinguish between normal and pathological states.<br \/>\r\n<br \/>\r\nIf necessary, one specialist can refer you to another.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">How do I know if I need a Psychologist? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        To begin therapy, you need to have a request or concern. Sometimes clients are aware of their concerns from the start, while in other cases, these are identified during psychodiagnostics sessions.<br \/>\r\n<br \/>\r\nA request refers to what you want to achieve, gain, or change. In other words, if you want to change, acquire, or let go of something in your life, this may be a reason to seek help from a psychologist or psychotherapist.<br \/>\r\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">What requests do you not work with? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        &#8211; I do not work with individuals under the age of 18.  <br \/>\r\n<br \/>\r\n&#8211; I do not work with cases involving addiction (alcohol or drugs), antisocial disorders (such as pedophilia, necrophilia, zoophilia, etc.), psycho-emotional disorders of organic origin, or sexual perversions.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">What guarantees can you provide? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        I guarantee confidentiality, as well as my full presence, interest, and engagement during each session. I take full responsibility for creating a safe therapeutic environment (in online sessions, this is a shared responsibility), for my interpretations, diagnoses, and feedback.<br \/>\r\n<br \/>\r\nYou are responsible for your own actions and decisions.<br \/>\r\n                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">How is couple therapy conducted? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        Couple therapy typically begins with 1\u20132 diagnostic sessions involving a structured interview and feedback. During this stage, I offer my perspective on potential therapy goals and we agree on the frequency of sessions.<br \/>\r\n<br \/>\r\nIt\u2019s important to note that therapy can only proceed if both partners are willing and committed. A therapist cannot force change in the relationship.<br \/>\r\n<br \/>\r\nDuring ongoing sessions, we explore the couple\u2019s key issues\u2014analyzing both verbal and non-verbal communication. I provide interpretations and may suggest specific \u201ctasks\u201d or exercises.<br \/>\r\n<br \/>\r\nIf needed, the couple may temporarily attend individual sessions before reuniting for joint sessions.<br \/>\r\n<br \/>\r\nImportant: A therapist cannot make you love (or stop loving) another person, nor can they guarantee reconciliation.                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                                        <div class=\"faq__item\">\n                                <div class=\"faq__question js-collapse \">What topics are most frequently raised during group work? <i><\/i><\/div>\n                                <div style=\"display:none\">\n                                    <div class=\"faq__answer\">\n                                        &#8211; Emotional distress during wartime\u2014how to recognize and manage it <br \/>\r\n&#8211; Anxiety in children and adolescents during war\u2014how to help and what to observe  <br \/>\r\n&#8211; Searching for inner stability and meaning during times of crisis  <br \/>\r\n&#8211; The rise in divorce rates during wartime\u2014causes and coping strategies  <br \/>\r\n&#8211; Conflicts with relatives or colleagues\u2014how different coping styles lead to tension and how to rebuild healthy relationships  <br \/>\r\n&#8211; Other topics may be addressed upon request                                    <\/div>\n                                <\/div>\n                            <\/div>\n                                            <\/div>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9","page","type-page","status-publish","hentry"],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["uk","ru","en"],"languages":{"uk":{"title":true,"content":true,"excerpt":false},"ru":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"acf":[],"_links":{"self":[{"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/pages\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/comments?post=9"}],"version-history":[{"count":139,"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":314,"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/pages\/9\/revisions\/314"}],"wp:attachment":[{"href":"https:\/\/www.psyhologroom.com.ua\/en\/wp-json\/wp\/v2\/media?parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}